Individual Coaching with Coach Amy
True transformation and life satisfaction can only begin with understanding one's unique purpose and intentionally aligning life choices with that purpose.
INITIAL CONSULTATION
TELL ME YOUR STORY
- Coaching sessions take place over either Google Meet, FaceTime, or Zoom.
- Once this consultation is scheduled, you will receive a coaching packet to read through. The packet includes a questionnaire about you and your situation, to get you prepped and ready for making the most of our session.
- Coaching is client-focused and empowering, so you decide what we discuss in our sessions. The Six Dimensions of Health & Wellness is a coaching methodology for a whole-life assessment, and you have the option to work on these or to talk through a concern or a goal you want to achieve.
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The 30-minute complimentary consultation gives the opportunity to tell your story and find out how coaching can help you gain confidence and success in life and money. You will leave this meeting with tools to get you started toward living the life you desire.
ONE-ON-ONE COACHING SESSIONS
LET'S GET TO WORK
- Coaching sessions, take place over either Google Meet, FaceTime, or Zoom.
- As part of the above mentioned coaching packet you received before the initial consultation, we will customize the coaching plan to meet your goals. It will include an estimated length of the coaching relationship, a general outline of achieving your S.M.A.R.T. goals, expectations for communication between sessions, and how coaching services will be paid and at what frequency.
- Married clients are expected to both agree to the coaching contract, and both spouses must attend any sessions regarding the couple's finances. Having both spouses attend all sessions is recommended, but not necessary in most cases, except for financial wellness sessions, as mentioned previously. The coach must be informed ahead of time and agree to any session with just one spouse attending a session.
- Frequency of sessions depends on subject matter and can be weekly, semi-monthly, or monthly.
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After the complimentary consultation, this is the time we roll up our sleeves and get to work! Each session digs deeper into The Six Dimensions of Health & Wellness (or what you desire), and homework will be given to make progress right away. Packages available!
FINDING MR/MS RIGHT
Character traits indicate financial health
- You first! Drawing the right mate begins by living the ideals you want in a spouse.
- Mindset is everything
- Conversations about money
- Personal responsibility
- Spending habits
- Money and status
- A millionaire's retirement
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This seminar is for anyone looking for a financially-wise spouse or to learn a more complete approach to their own financial health.
Business & Group Coaching
Seminars & Intensives
HOW TO UNLOCK TEAM POTENTIAL: DiSC me
Turn your team into a powerhouse! Ways to effectively IMPROVE cohesion, AUTONOMY, and functionality
- Session 1 - Introduction to DiSC and Clifton's Strengths: Optimizing individual aptitudes and personality for team cohesion and success
- Session 2 - Exploring DiSC styles: Celebrating each team member's personality
- Session 3 - Discovering Strengths: Exploring unique workplace environment and relational needs
- Session 4 - Balancing DiSC and Strengths: Assessing team structure, roles, communication, and workflow
- Session 5 - Protecting team's health: Setting SMART goals for personal development and continual assessment of employee satisfaction and team functionality
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Designed to optimize workplace environment and team functionality, this five-session intensive focuses on defining and celebrating team members' talents and personalities to place each in their best roles and settings.
This intensive is effective as five weekly, 60-minute lunch 'n learns or as a two-session seminar of 3.5 hours each.
FINDING FINANCIAL PEACE
growing and protecting YOUR FINANCES
- Two Different Endings: How Financial Perspective Affects Everything
- RUUNNNNNN!!!!!! A Gazelle's Intense Determination To Not Be Devoured: The Baby Steps and Debt Snowball
- The ABC's of Dreaming in HD: The Why To Retire How. Dare to dream your biggest retirement dreams and the ways to invest for them.
- "But that couldn't happen to me!" Playing A Solid Defense: Types of Insurance To Have and Those To Avoid
- Are You Sandwiched? Caring For Multiple Generations: How to Get Kids Through College Without Debt or Losing Your Mind, and Concerns for Elderly Parents Such As Estate Planning, Protecting Their Identities, and Other End-Of-Life Issues.
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Finding Financial Peace has five impactful and life-changing sections. These are effectively presented as individual classes, five weekly lunch 'n learns, or as a full day seminar of all the topics.
THE SIX DIMENSIONS OF HEALTH & WELLNESS
ACHIEVING A HAPPY, FULFILLING LIFE
- Emotional Wellness
- Mental Habits
- Physical Health & Wellness
- Vocational Wellness
- Social Wellness
- Financial Habits
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See the tab of The Six Dimensions of Health & Wellness for details on each dimension. These can be seven lunch 'n learns or presented as a two-session seminar of all the topics.
GROUP COACHING SESSIONS
COACHING WITH FRIENDS
- Group coaching takes place over either Google Meet or Zoom.
- Group sessions can cover a variety of topics, whether working through a book and assignments together or discussing a health & wellness topic.
- Married members of group sessions are not required to have both spouses attend.
- Frequency of sessions depends on subject matter and can be weekly, semi-monthly, or monthly.
- Length of group is decided ahead of time. Consistent attendance is important for the group's dynamic.
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Group coaching sessions bring growth-minded people together to discuss issues pertinent to their journeys. It's an excellent way to get solid information and insight to get closer your goals. Subscribe to newsletters to stay informed of group sessions being scheduled and on what topics.
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